Nothing has meaning. Other than the meaning you give it. For example – let’s say you see someone you know, you stop to talk with them for a few minutes; they seem cold, hostile even. After you walk away, your inner-chatter starts “What have I ..

Your conscious mind can accept or reject ideas, but your subconscious mind takes everything as fact. From ages 0 to 8, we absorb beliefs that shape our entire lives. These beliefs become the blueprint for our successes and struggles, both professionally and personally. By my ..

Here’s the thing about life – and it’s a very important thing: You only ever have two choices. You can either choose to be a victim, or you can take full responsibility for your life. You can’t control other people – you can only control ..

The survival mechanism is inherent in all life form – not just us humans, but all animals, and indeed all plant life. Always looking to survive. It’s clear to see, therefore why we are more prone to negative thinking, skepticism, doubts and worries; our survival ..

Have you ever found yourself doing this: You wake up – either in the middle of the night, or first thing in the morning, You’re still half asleep and you find your mind trying to search for something to anchor to – usually trying to ..

What if everything worked out even better than you ever dreamt of? Imagine! Your business is thriving. You earn way more than you ever believed would be possible for you. You have a life of choice. This is what money enables. A life of open ..

Most of us have spent our lives ‘in our heads’ – going over and over, and round and round the same history, stories, conversations, events. We’ve basically brainwashed ourselves to believe something that never actually happened that way in the first place. I have personally ..

I have a vivid memory from when I was 6 or 7 years old. I was in my last year of ‘Infants’ at primary school, and a group of older children were preparing for a school play. Their dance, ‘The Dance of the Leaves,’ captivated ..

How do you know if you’ve outgrown your inner self-image? It’s so easy to work this out: Are you happy and content with every area of your life as it is right now? Are you fulfilled and living a life that feels aligned with what ..

For around 6 months in 2019, I had started visualizing visiting California. I had watched ‘The Holiday’ around Christmas time and I kept imagining myself in that cab that Kate Winslet’s character Iris was in when she first arrived in LA. If you’ve seen the ..